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BOOK SUMMARY :

Have yourself a healthy little holiday by carolyn scott hamilton posted on december 10 2018 november 13 2018 total 1 shares 1 shopping wrapping packing traveling cooking hosting drinking eating and all around holiday ing can take a serious toll on us both physically as well as mentally whether youre staying home or have yourself a healthy little holiday as the fitness christmas story goes when what to my wondering eyes should appearbut 10 extra pounds on hips thighs and reareventbrite fionaculley and friends presents have yourself a healthy little holiday thursday november 15 2018 at the collective niido nashville tn find event and ticket informationseasons greetings substitute healthier food options or seasonings into your normal recipes to reduce sugar salt and fat jingle bells have a dance party or go for a walk with your family before or after a holiday celebration not only is it fun but it will get all of your heart rates up jam out to these holly jolly holiday hits deck the halls while getting ready for the have yourself a healthy little holiday we get it holidays and healthy do not go well together were constantly searching for ways to keep those winter lbs away but we still want to enjoy our favorite holiday treats

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