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BOOK SUMMARY :

How to see yourself as you really are his holiness the dalai lama jeffrey hopkins phd on amazoncom free shipping on qualifying offers according to his holiness the dalai lama we each possess the ability to achieve happiness and a meaningful lifehow to see yourself as you really are is a simply written book full of very complex even daunting ideas the dalai lama discusses buddhist beliefs relating to inherent existence compassion love and impermanence this isnt a theoretical treatise though there are instructions on mediation and meditation exercises helpfully compiled in an how to see yourself as you really are is a 2006 book by tenzin gyatso the 14th dalai lama overview the concept of the book as taught by the dalai lama is that human beings each possess the ability to achieve happiness and a meaningful life but the key to attaining that goal is self knowledgein how to see yourself as you really are the worlds foremost buddhist leader and recipient of the nobel peace prize shows readers how to recognize and dispel misguided notions of self and embrace the world from a more realistic and loving perspective through illuminating explanations and step by step exercises his holiness helps in how to see yourself as you really are the worlds foremost buddhist leader and recipient of the nobel peace prize shows readers how to recognize and dispel misguided notions of self and embrace the world from a more realistic and loving perspective through illuminating explanations and step by step exercises his holiness helps

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