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How To Come Out Of Your Comfort Zone PDF, ePub eBook

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BOOK SUMMARY :

How to step out of your comfort zone theres not a lot of room for adventure and excitement in your comfort zone to add a little zest to your life its important to try new and sometimes scary things stretch your limits gettingfear is a natural and essential part of growth every time we consciously choose to step outside of our comfort zone the next uncomfortable thing becomes a little bit easier related 5 ways 1 remember some of the best things happen when youre uncomfortable in times of stress or discomfort remind yourself that some of the best things happen outside a comfort zonethe point of stepping out of your comfort zone is to embrace new experiences and to get to that state of optimal anxiety in a controlled managed way not to stress yourself out take time to many of us are reluctant to move out of our comfort zones after all its comfortable in there our comfort zone is familiar we know the thoughts and feelings that reside in that zone we know

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